Questions 23 - 26 Complete the summary below. Choose ONE WORD ONLY from the passage for each answer. Write your answers in boxes 23-26 on your answer sheet.
原文
F Consuming carbohydrate during exercise is an important strategy athletes employ when entering endurance events, such as marathons and long-distance cycling races. The participants agreed that timing may be an issue of opportunity provided by the sport (e. g. at aid stations, or at scheduled breaks), rather than a scientific ideal. The main advice for athletes is to eat sufficient carbohydrate as soon as possible during exercise rather than wait for the onset of fatigue. Early intake is also important in the recovery phase — which is when exercise has stopped. An immediate intake of carbohydrate will enhance restoration of muscle glycogen (the body’s energy reserves stored in the muscles). This is an important consideration when the next period of training or competition is scheduled in less than eight to twelve hours. Participants at the meeting agreed that there are other ways in which timing and frequency of nutrient intake may affect training and performance, and that more research in this area is required.
Carbohydrates and athletes
第 23 题
A key _____.. practised by athletes who take part in long-distance cycling competitions and ____.. is the consumption of carbohydrates during exercise. The advice that many follow is to eat as much as possible during exercise rather than delay until they experience ____.. Carbohydrate intake is also important after exercise in the ____.. stage. It is at this point that an athlete will replace the energy retained in the muscles.
正确答案:strategy
第 24 题
A key ____.. practised by athletes who take part in long-distance cycling competitions and _____.. is the consumption of carbohydrates during exercise. The advice that many follow is to eat as much as possible during exercise rather than delay until they experience ____.. Carbohydrate intake is also important after exercise in the ____.. stage. It is at this point that an athlete will replace the energy retained in the muscles.
正确答案:marathons
第 25 题
A key ____.. practised by athletes who take part in long-distance cycling competitions and ____.. is the consumption of carbohydrates during exercise. The advice that many follow is to eat as much as possible during exercise rather than delay until they experience _____.. Carbohydrate intake is also important after exercise in the ____.. stage. It is at this point that an athlete will replace the energy retained in the muscles.
正确答案:fatigue
第 26 题
A key ____.. practised by athletes who take part in long-distance cycling competitions and ____.. is the consumption of carbohydrates during exercise. The advice that many follow is to eat as much as possible during exercise rather than delay until they experience ____.. Carbohydrate intake is also important after exercise in the _____.. stage. It is at this point that an athlete will replace the energy retained in the muscles.